The Gut-Brain Axis & Depression: What’s the Connection?

Kath Megaw (@nutripaeds) is back again - and this week she helps us understand the important role of the Gut Brain Axis.

The gut-brain axis refers to the bi-directional communication pathway between the gastrointestinal tract and the central nervous system (brain). Understanding our Gut Health is foundational to our general well-being - and guess what, for our baby to benefit, we need to ensure we have a healthy Gut by the time conception takes place.  

Find out how the Gut Brain Axis work in this week's fascinating episode.   

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.