Eating Habits: Are They Making My Children Sick?
"The first 1000 days... from conception to birth and the months following it, determines our baby's gut health..."
Now the question is, How do I improve my child's gut health? Is it too late?
Kath Megaw (@nutripaeds) renowned paediatric dietitian, is our guest this week, and explains the importance of the Gut Brain Axis. How does it play a role in our general well-being? Which everyday ailments are due to poor gut health?
In this week's episode we hear about new research relating to the Gut Brain Axis. Find out the difference between refined & unrefined foods, what NOT to eat, and so much more!
Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.
ABOUT KATH MEGAW
Kath Megaw, paediatric dietitian and founder of Nutripeads, lives in Cape Town, is married and a mom of 3 beautiful children!
After qualifying as a clinical dietitian she specialised in paediatric dietetics at Johns Hopkins in the USA. She has run private practices all around South Africa for over 25 years, and has both an in-patient and strong online consultancy and recently joined a UK based online dietetic consultancy to set up their paediatric arm.
Kath is an author and has published 7 books, including the best seller, "Allergy sense", "Weaning sense" and her most recent, "Mindful meals", written together with dr Jenny Rose, clinical psychologist.