Mental Health: Healing, So I Could Mother

Our Guests this week, Kelebogile & Elouise, have experienced both sides of post-natal depression - as Mothers and as fellow support-group members.

"Children feed off our energy... If we want happy children, then that's the person we need to be…”

Learning to become self-aware is what helped Kelebogile, while Elouise shares her advice about red flags for depression.

If you or someone you know is struggling, SADAG is here to listen, support, and guide you to help. Call us on 0800 456 789 or send a WhatsApp to 076 882 2775. You don’t have to face this alone.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.